Original article by Greg Hren/Zane Jacobson. Adapted from the Knowledge Series video by Greg Hren, Bushwagon East.
Thoughts on Survival Vests
It's a common suggestion among backcountry pilots to put together a survival vest—because in the event of a crash and post-crash fire, what you're wearing when you walk away is likely all you'll have. But what should actually go in it?
We covered this topic with The Survival Vest, written by British Columbia-based professional pilot and wilderness survival instructor John Vandene. It's a thorough, practical piece and worth reading alongside this one. But speccing a vest is a personal process, and BCP member Greg Hren, "Bigrenna" on the forum, founder of Bushwagon East, took a different approach to building his.
Greg is a paramedic and a Fellow of Wilderness Medicine, and rather than starting with a vest and filling pockets, he started by identifying what a crash survivor actually needs to do and worked backward from there. The result is as much a philosophy as a gear list.
This article was expanded from Greg Hren's original Knowledge Series video. Read on, or watch the original below.
Starting with the Right Question
I think the mistake most people make is starting with the vest. They ask which one is best—the fishing vest, the military surplus vest, the photography vest with ten pockets. They find something they like, and then the equipment drives everything: "Well, what the hell can I fit in these ten pockets?" I think a better approach is to clearly define what the problems are going to be first, and then once we know the problems, solve them with equipment. That's how I tried to address this.
Disclaimer: I don't purport to be any kind of expert. These are my own wild meanderings. I've been thinking about this a lot, so take it for what it is. The vest is an evolving, organic thing. I add to it and subtract from it, and I still don't know what I feel about it. Work in progress.
The Three C's
Whatever you build, I think the vest has to do three things. It's got to be Comfortable, Compact, and Complete. Mine is pretty complete. It's comfortable—it may look bulky, but it wears fine, and I can fly in my Skywagon with no problems. Compact? The jury's still out. It grows and shrinks. But I'd like it a little smaller. I'm always in that risk-reward situation.
How Long Are You Going to Be Out There?
The first question worth answering is: how long does this vest need to sustain you? Who the hell knows, but fortunately there's some data. The FAA has a metric called LKP, Last Known Position to rescue time. For VFR flight with no flight plan, that average is 42.5 hours. Roughly two days. That's a reasonable baseline to build around.
Evolution of an Insult
To figure out what equipment you actually need, I think you have to first map what I call the Evolution of an Insult, borrowing the medical definition of "insult" as an event that causes damage to tissue or an organ. If you think through the arc of a crash, it gives you a much clearer picture of what you're going to need and when.
Here's how I see it playing out:
Initial Event / Insult—the crash itself. Everything starts here, and the nature of the insult—fire, impact, terrain—shapes everything that follows.
Disorientation to Reorientation—we've all been in a fender bender; you find yourself upside down, bumped in the head, and then it starts to register what just happened. This phase can last seconds or minutes depending on the severity of the impact.
Extricate and Evaluate—get yourself and whoever is with you out of the wreckage. If there's fire, this happens fast. If there isn't, take a breath and move deliberately.
Stabilize Medically—tourniquet, burn treatment, a broken bone, a bleeding scalp wound, something like that. Life-threatening hemorrhage gets addressed first. Everything else can wait.
Stabilize Mentally—this may just mean sitting on a log and taking it all in. "Holy shit, what just happened?" Don't underestimate how much this step matters. A clear head makes every subsequent decision better.
Communicate—start the rescue cascade. Get a signal out, activate your PLB, key the radio. You've got about 41 more hours on the clock if you're running the averages, but the sooner people know where you are, the better.
Establish Shelter—protect yourself from the elements. Exposure kills faster than almost anything else in a wilderness survival situation. The aircraft itself may serve as initial shelter.
Establish Fire—warmth, morale, and a signaling tool all in one. Fire also gives you the ability to purify water and heat food, which matters more psychologically than nutritionally over a two-day window.
Hydrate—you can survive two days without food, but dehydration impairs judgment and physical capability far sooner than most people expect. Clean water is the priority.
Rest—you're going to be completely used up. Curl up in that shelter and wait. Your body needs it, and burning energy on unnecessary activity only shortens your window.
Go / No-Go Decision—staying put is almost always right. Search and rescue works from your last known position outward. But if there's a medical emergency that requires evacuation, or a compelling reason to move, you need to have thought through that decision before you're in the middle of it.
Use this as a guide, and it'll tell you what equipment you need at the most minimal level to answer those questions.
The Four Tenets of Post-Crash Survival
Once you've mapped the problem, I break the solutions into four categories—four tenets:
Be Healthy. Be Comfortable. Be Crafty. Be Found.
If an item doesn't serve at least one of those four purposes, it probably doesn't belong in the vest. What follows is what's in mine—not as a prescription, but as a starting point for thinking through your own.
What's in the Vest
I carry a military-issue flight vest: Survival Vest Type 1, MIL-DL611. One size fits all, fully adjustable. Everything inside is vacuum-sealed in food-saver bags to compress bulk and protect contents. Dual-purpose items are good; I look for those wherever I can find them.
The Be Healthy category covers everything that keeps you physically functional after the crash—trauma care, wound management, pharmaceuticals, and water treatment. The goal isn't to set up a field hospital; it's to handle the most likely threats to your survival long enough for rescue to arrive.
I'm a paramedic and I teach wilderness medicine, so this stuff is near and dear to me. This is not a full medical kit—it's bare-bones basics. A larger trauma bag should be stowed separately in the aircraft, easily accessible alongside your bug-out bag.
Trauma (vacuum-sealed, in a pouch under my right side—positioned there because it doesn't interfere with the door or flat panel):
CAT tourniquet
Hemorrhage control / compression bandage (military issue)
Abdominal pad
Water gel burn bandage, plus two smaller burn gel bandages
Petrolatum gauze for a sucking chest wound
Two rolls of Kling conforming gauze
2x2 and 4x4 bandages
Two pairs of nitrile gloves
Medical tape
Cravat / sling
Povidone-iodine swabs for wound sterilization, but also dual-purpose: soak the swab in water and steep it to treat the water for drinking
5 ml syringe for irrigating wounds
OPA and NPA airway adjuncts with Surgilube
Minor Wound Care:
Band-aids and alcohol prep pads
Moleskin for blisters if a walkout becomes necessary
Antiseptic ointment
Pharmaceuticals(consult your own physician—these are my personal choices, not recommendations):
Diphenhydramine (Benadryl)—antihistamine
Anti-diarrheal (Imodium)
Tylenol and Advil—one acetaminophen, one NSAID; they work differently, and you can stagger them every two hours to stay on top of pain if you have to hike out
A vial with a stronger analgesic and a broad-spectrum antibiotic (Cipro or Doxycycline)—for a longer stay than planned
Personal prescriptions, glasses, or contacts as needed
H2O Purification:
Water purification tabs (Verify how much you need.)
Povidone-iodine swabs—secondary water treatment method; dual-purpose with the wound care kit
BE HEALTHY footnotes:
*NOTE: Medical kit is a personal kit carried in the vest which is not to be confused with a larger trauma/medical bag that should be easily accessible and stowed next to a "bug-out" bag.
**NOTE: Although common to see in med kits, the use of pre-hospital wound closure devices such as suture kits or steri-strips (butterfly bandages) is ill advised EVEN BY MDs due to the risk of infection. Attend a current Wilderness Medical course for the latest progressive, evidence-based practices.
Be Comfortable
The Be Comfortable category is about sustaining yourself physically and mentally over the duration of your wait—staying warm and dry, protecting yourself from the elements, and keeping your head in the right place. Comfort isn't a luxury in a survival situation; it's what keeps you making good decisions.
Fire:
BIC lighter
Bear Grylls fire steel, with a small piece of cotton in the cap for tinder
A match case stuffed with Vaseline-impregnated cotton balls—about 12 of them; they'll light in the rain and burn for three or four minutes each, which is plenty to get a fire going
Fire does double duty here: it's warmth and it's morale. The ability to make a hot cup of coffee or a bowl of broth after a crash is not trivial—it's a psychological reset that can pull you out of a very dark place.
Wear Warm and Dry:
Smartwool long-sleeve base layer
Smartwool thin beanie
A dry pair of socks
I'll be honest, I go back and forth on whether this earns its space. But if you're cold and wet, everything becomes a mental problem. Getting warm is how you keep your head on straight.
Sleep Warm and Dry:
Sea to Summit bivy sack (sleeping bag liner—adds roughly 10–15 degrees of warmth)
SOL waterproof bivy—handles wind and rain
Together these two give you a sleep system that's compact enough to justify the weight. Combined with dry base layers and a fire, it's a workable overnight setup.
Elemental Protection:
Orange construction-grade trash bag—cut the arms out for a rain poncho, or use it as shelter or ground cover. The orange color also doesn't hurt for visibility.
SPF 50 sunscreen—kept sealed; altitude and pressure changes can cause liquids to leak, so I don't open it; it just lives in the kit
Bug head net
DEET bug spray—if you're up in Alaska, the skeeters and black flies can get bad
Sustenance and Mental Status:
Water is the priority, not food—you can go two days without eating. But there's a whole mental component to survival that I think is seriously underrated. Anything that gives you a small win, a moment of normalcy, or a reason to feel okay is worth its weight.
Electrolyte mix
Tonka buffalo/cranberry bar
Energy gel
Small piece of chocolate
Peppermint candies—there's good data on peppermint and focus; I put it in
Chicken bouillon cubes (3)—I volunteer at the Boston Marathon, and at the aid stations we hand out chicken broth; nothing turns a cold, wrecked person around faster than warm broth. Heat one of these in the titanium cup and it changes the tone of the whole situation.
Starbucks VIA instant coffee—get the titanium cup hot by the fire, make yourself a coffee. The only reason is mental: get yourself over a dark time
A nip of Grey Goose—"most of survival is all about the mental, so anything to kind of pick up the spirits, I figure is good"
Baby wipes—if all the shit's gone down, you deserve a clean ass
Chemlite / glow stick—10 to 12 hours of passive light; crack it if it's cold and dark and the night feels long
Deck of cards—some people bring a harmonica; I like solitaire. This is primarily meant to just keep your mind off the storm that just went down
Be Crafty
The Be Crafty category covers tools and improvisation—everything that helps you build, fix, gather, navigate, and adapt to whatever the situation demands. A crash rarely goes exactly as planned, and the items in this category are what let you respond to the things you didn't anticipate.
Gerber survival knife (helicopter crew model)—sharp, good weight, striking surface, sharpener in the sheath; can be lashed to a stick if it comes to that
Leatherman Wave multi-tool—the utility knife equivalent of duct tape; there's almost no mechanical problem it can't at least partially address
50 ft. of cordage—strong enough to rig a Swiss seat and rappel if you had to; paired with two carabiners
Hand chain saw—for shelter construction and firewood; lighter and more packable than a hatchet
Nalgene bottle with titanium REI cup nested over it, duct tape wrapped around the outside, fishing line coiled on the exterior—the bottle carries water and stores small items inside; the cup lets you heat water for coffee, broth, or purification. The cup didn't add any real bulk sliding over the top, so I put it in. The duct tape and fishing line on the outside cost nothing in space.
Fishing kit—hooks, line, salmon egg, and a couple of flies. Realistically, for a two-day window you're not fishing for survival—but the weight is negligible and the option is there
Zip ties and picture wire in a small tin—the zip ties handle a dozen improvisation problems; the wire doubles as snare material for small game
Surefire flashlight (CR123 batteries)
Small passive LED blinker (found it at a bike shop)—long battery life; leave it on a tree overnight so you don't miss a search aircraft passing in the dark
Two large Ziploc bags—water storage, or clip a corner and use as a pressure irrigator for wounds
Lensatic compass and pace beads—learn to use both; a map of where you're flying should go in the vest before each flight. I don't currently have one in here, and that's a gap
BE CRAFTY footnotes:
*NOTE: Attempt to select electric/electronic items that all share the same battery. I.E. Greatland Laser Flare and Surefire flashlight both use CR123 Batteries.
The Be Found category is about getting rescuers to your location—communicating your position visually, audibly, and electronically, in both daylight and darkness. This is the category where the vest earns its keep most directly: none of the shelter, food, or medical gear matters if nobody comes for you.
I break this into two parts: Communication and Evacuation. Communication needs to work visually, audibly, and electronically—in daylight and at night.
Signal mirror—standard issue; instructions on the back. Highly effective in daylight at distances that would surprise you. Free to use, no batteries required.
Greatland Laser flare—effective day and night at range; also takes CR123 batteries. I keep the battery installed upside down with a small piece of tape over the positive terminal to prevent drain or leakage in storage
Bear bell—audible signaling on the move; doubles as bear awareness on the walk from the plane in Alaska
High-pitched whistle—on the fire steel lanyard; three blasts is the universal distress signal
Vertex Standard VX-7R handheld radio—tri-band ham radio covering VHF and UHF; a great communication device
SPOT device (or PLB / inReach—whatever you prefer)—passive tracking and emergency alert. Don't get caught up on which brand. "Just have some kind of passive device that people can track where you are, and something you can send out an alert signal on."
Firearm—I have a .357 here with six rounds loaded and six spares; my preference in bear country is a .44 Magnum Alaskan with a shorter barrel.
Quick Reference
BE HEALTHY
H2O Purification
Chemical Purification Tabs
Povidone Iodine Swabs
Medical Kit* - Airway Adjuncts
OPA
NPA
Surgilube
Medical Kit* - Trauma
Compression Bandage
Tourniquet
Abdominal Pad
Medical Kit* - Wound Care**
Gloves
5cc syringe (wound cleaning)
Alcohol Prep Pads
Povidone Iodine Swabs
Antiseptic Ointment
Cravat
Bandages - Band-Aids, 2x2's & 4x4's
Medical Tape
Kling Conforming Bandage
Kotex (Nosebleed)
Petrolatum Gauze (Sucking Chest)
Burn Gel
Moleskin (Blisters)
Medical Kit* - RX
Analgesic (Tylenol+NSAID+Opioid)
Antibiotic (Broadspectrum i.e. Ciprofloxin/Doxycycline)
Antihistamine (Diphenhydramine)
Antidiarrheal (i.e. Imodium/Lomotil)
Personal Rx, Eyeglasses, Disposable Contacts
BE COMFORTABLE
Fire
Matches
Fire Steel/Magnesium
Lighter
Vaseline Cotton
Wear Warm & Dry
Dry Socks
Base layer (Top)
Tuke
Sleep Warm & Dry
Emergency Bivy (WX)
Ultralight Bag Liner (Warmth)
Elemental Protection
Orange Trash Bag (Shelter/Poncho)
SPF 50
Bug Net
Bug Dope
Sustenance
Electrolyte Mix
Energy Gel/Bar
Bullion
Mental Status
Deck of Cards or Harmonica
Mints, Candy or Chocolate
Nip of Booze (High Proof for Flamibility)
Glowstick/Chemlite
Sm Instant Coffee Packet
Bog Roll/Baby Wipes
BE CRAFTY
Utility Tool
Survival Knife
Hand Chain or Wire Saw
Cordage
Carabiner
Water Vessel
Ductape
Fish Kit (Line/Hook/Flies)
Lg Ziplock Bag (Gathering H2O/Flushing wounds)
ZipTies
Sm Titanium Cup
Snare (picture wire)
Proper Compass (Lensatic)
Pace beads
Handheld GPS
Firearm + Ammunition
Compact Light
Passive LED Blinker
Bear Bell
Spare Battery*
BE FOUND
2-way Communication (Active) i.e. UHF, Cell, or SAT phone
1-way Communication (Passive) i.e. SPOT, PLB or In Reach
Signal Mirror (Visually - Day)
Laser Flare (Visually - Day/Night)
Whistle (Audibly)
Final Thoughts
That's the vest. Take it for what it is. I hope it gets you thinking about how you're going to approach your own situation: what you think is important, what you don't. The goal isn't to copy my list; it's to work through the same questions and come up with answers that fit where you fly, how you fly, and who might be with you.
This is a living article in the Knowledge Base. If you have feedback on the accuracy or legitimacy of this entry, or would like to add more information, join the discussion below or email [email protected]. Suggestions and changes will be incorporated readily.
Disclaimer: Items presented herewith are strictly for entertainment only and should not replace the advice of experts. Please consult your physician for any pharmacological or medical advice.
This is a living article in the Knowledge Base. If you have feedback on the accuracy or legitimacy of this entry, or would like to add more information, join the discussion below or email knowledge@backcountrypilot.org to volunteer your input. Suggestions and changes will be incorporated readily.
+ 04.14.2026 Updated with greater scope of written content using transcript of video by Greg Hren.
+ 11.24.2015 Updated to include expanded content from the Knowledge Series video.
Very well done Greg! Thanks for the great information and perspectives on organization and psychology. You mentioned orienteering and that you didn't have a map in your vest. I've always thought that sectional charts would be about perfect for navigating land on foot in an emergency situation, and conveniently, I always carry them. A habit of slipping the chart for your current location in to the vest Is a good one to get in to. Digital charts would obviously be a distinct disadvantage in Such a situation, because as soon as your batteries go, your maps go.
Great Video! It definitely made me rethink my preparedness. After watching this video I build myself a vest to supplement the kit in the back of the plane.
from Pitt Meadows, BC, Canada-122.6895164999999749.2190648http://maps.google.com/maps?z=15&q=49.2190648,-122.68951649999997
forgive me if you covered this (its been a few weeks since i watched the video) and maybe this is more of a thing to put on your belt. but the leatherman pliars is the swiss knife of pliars. it has the pliars, a wire cutter, a knife, a saw, a can opener, a flat screw driver, a phillips screw driver, a file, a scissors, a bottle opener, some sort of a little punch, a second shorter stouter knife. the model i have now even has a little flash light built in.
Great video. I really appreciate great audio and lighting, too. Greg has put many hours into his vest and the thought behind it and it shows. I have gotten so many great tips from the vid, like the food sealer method of miniaturizing items, for instance. I am assembling a vest based upon the concept of "layering." That is duplicating certain survival items needed in the event of a mishap. Whether in your own aircraft, car, or boat or in another's, if you don't have it on you it doesn't exist. The presumption being that equipment in a ditch bag, attached to the mode of travel, or with another crew member will not he available following the insult. For a mishap situation, I would like to learn more about and practise addressing trauma and shock (prevention). I feel that if I can cover those two items for me and/or another, I can feel confident in a positive outcome.
Comment last edited on about 9 years ago by MosquitoFood
MosquitoFood
After over 30+ years flying into Canada, I enjoyed your video. Everyone is different but I am usually
on floats, so a flotation vest is necessary. Glad to see you are not afraid to take apart the items in the
pockets of the vest. That is something I recommend doing every few years. Somehow evaluating my
vest before and after a trip is almost as fun as the trip.
Fantastic video! Years ago, I took two (very different) survival courses. One was in a semi-desert area, the other in forested mountains. One of my key takeaways from those two courses was this: Go out under "non-emergency" conditions and actually USE your survival equipment. Obviously not the medical emergency stuff, but everything else. Don't take anything that's not in the kit, and just spend a couple of days (the nominal 48 hours to rescue) actually using the stuff you brought.
When the exercise is over, re-evaluate everything in your kit. What items worked well? What items didn't do the job as expected? What did you wish you had that wasn't in the kit? (And is it worth adding them?) What did you bring that you didn't use - and why? (Obviously, winter items in the summer, and vice-versa - but those should be added/subtracted from the kit seasonally anyway.)
I quickly learned that I had a few items in my kit that looked great, but just flat didn't work well for me. But there were also some that just flat out sucked in actual use. And of course, I found I was missing a few things that would be well worth the added ounces to keep in the kit. One thing I learned was you can never have too much cordage...
I don't understand the rationale for planning for a rescue in just two days (42.5 hours) away from an unwanted off airport landing? Two days is just the AVERAGE time from event to rescue. What if we runout our critical supplies on the 48'th hour and... then what? Only HALF of the rescues occur within the FAA's historical average of just 5 1/2 hours less than two full days. The FAA data doesn't account for the vagaries of weather, nor the extra draws on our supplies and especially water? Would doubling the estimated time to be found to 96 hours (four days) or even 5 days require a significant problem with our vest supplies?? At any rate, planning a longer time horizon for our vest supplies might buffer our mental state, and delay a bout of depression if our rescue happen in an optimistic 2 day implied schedule.
I'm curious if you fly in boots? Ankle support and traction would be important if a walkout was necessary. I 'dress for a crash' when I fly even a few miles from my home field, except for my heavy field boots. I've not yet settled on whether to put 'em with my camping gear (the survival gear in the back) or set 'em behind the left seat where I can grab 'em if the landing results in smoke and flames.
Your vest looks like it's a one-man affair. What would you do if you have kids or a non-pilot companion with you? Would you add another tourniquet and a few more medical supplies to your vest, a few more snacks, maybe double the number of water purification tablets? BTW, would you ever consider using your iodine swap to sterilize water for drinking?
I really like your 3 "C's" and four tenets... Comfortable, Compact, and Complete for the vest, and Be Healthy, Be Comfortable, Be Crafty, Be Found as criteria for selecting the stuff you'll pack around. I have a vest, that I fly with, it's pretty sparce compared to yours. After listening to your schpeel I think I'll revisit what I carry.
Greg, your survival flight vest is impressive. Thanks for the video, and thanks for the many very good suggestions.
Comment last edited on about 2 years ago by PapernScissors
PapernScissors
Greg. Nice video. I appreciate you putting it out there. The ingredients of a good vest vary based on someone's background. I teach the 6 C's - Cold (preventing hypothermia), Cutting (a fixed blade), Combustion (at least two ways to start fire), Communications (signal mirrors, spot, phone, etc.), Compression (a method for stopping life threatening bleeds), and Comfort (the key to survival is maintaining a positive mental attitude).
I would advocate for everyone reading this to get in the habit of wearing a vest when over inhospitable terrain - a bag in the bag of the plane won't always be accessible!
Lastly, I have a non-profit in Idaho we started to teach wilderness medicine and survival skills for backcountry aviators. This year we are guests at the root ranch in the Frank Church. If any of you want to learn more come check it out. Adventuremedicineexperts.com
While this knowledge base is a compilation of information from various sources, some official in nature, it is not a recognized or acredited source of aviation training information, and thus should be considered entertainment. Please consult a FAA-certificated flight instructor or mechanic prior to putting any information found here into practice.
Comments (15)