Tommy,
We have covered using throttle to deal with gust spread vertically on the approach. It is also important to use rudder only to keep the longitudinal axis (between our toes) lined up with the centerline. Using any aileron to realign with the centerline, or new centerline, will get wing wagging started. We want tail wagging, rudder only. We don't want wing wagging, any aileron to change longitudinal alignment or even crab alignment. In the crab, we use rudder only to keep our butt going down the centerline extended.
We can practice lateral, yaw, alignment at altitude in turbulence. More gusty conditions and turbulence will accompany warmer air. Greater relative wind on one wing than on the other is upsetting, but gusts do not introduce adverse yaw. The upset caused bank happens even with streamlined neutral aileron and the wing is now lifting somewhat laterally as well as vertically. No further upsetting adverse yaw has been introduced by nature. Adverse yaw is introduced when the pilot reacts with mostly aileron to level the wing. DON'T REACT WITH MOSTLY AILERON TO LEVEL THE WING! Rather try rudder only until severity scares you into reacting with coordinated rudder and aileron and then remember in Dutch rolls how rudder has to lead aileron. Rudder only is stabilizing. Nothing keeps the wing level so effectively as dynamic proactive rudder to nail direction to target, or heading. Heading is never as precise as keeping the target between our toes. There is a U-tube of a kid with an electric airplane that has no ailerons. To keep from turning in stable air he uses dynamic proactive rudder. To keep from turning in unstable air, we need to use dynamic proactive rudder to keep a distant target between our toes. To stay aligned on final, we need to use dynamic proactive rudder to keep the numbers laterally between our toes.
So if we use rudder only to keep the deal with slight to moderate turbulence, we make slight turbulence almost go away and we make moderate turbulence seem slight. With the vertical problem, instead of reduced power bringing throttle into play as with the final approach, we are now at cruise throttle. It is more stabilizing now to just keep the throttle fixed and manage balloon and sink with elevator. We are at altitude and don't need a stabilized glide angle. Rather than chase the increase and decrease in fixed pitch RPM, we can use it to indicate updraft or downdraft. Pitch up in updraft (increased RPM) and add zoom climb to the updraft for really good thermalling. Pitch down in the downdraft (decreased RPM) to add gravity to airspeed to get through quickly. By controlling RPM with elevator instead of throttle, we are staying in updraft longer and diving through downdraft quickly. VSI and feel also help identify vertical shafts of air and shear. This increases altitude and ground speed over time in turbulence while mitigating its negative over time effect. Also this mitigates the danger of trying to maintain altitude and stalling instead.
Efficient total energy management results in the smoother ride both vertically and laterally. Rudder and elevator, because of location and effectiveness, are primary. There are certainly places where coordinated rudder and aileron are more efficient, as in the turn. There are places where throttle is more efficient, as in glide angle and rate of descent control on final. At altitude it is fixed, however. There is a place where aileron is more efficient, as in setting the wing against drift on final.
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