CamTom12 wrote:It's all just a balance of kinetic (airspeed) and potential (altitude) energy.
Trading them back and forth is good technique when you're power limited - just make sure you aren't wasting one or the other. The energy checkbook should balance at the end of each maneuver.
This is how I learned it in physics, using the roller coaster analogy. Sitting at the top of a giant peak that your roller coaster has just peaked with nearly zero speed it is sitting on a ton of Potential Energy (PE). If you're sitting in a piper cub at 5000' AGL but just above stall speed you are still in possession of a ton of PE.
As your roller coaster rushes down hill it trades PE for Kinetic Energy (KE). At the very bottom it has expended all of the PE for KE. If there were zero wind resistance and no losses from the wheels the coaster could now rush back upward to crest another peak of the same height, exchanging all of it's KE for PE again.
Rinse Repeat.
Low and slow: You have no KE or PE in reserve (Contacts "zoom energy" - you have nadda).
Low and fast: You have KE you can spend on getting altitude (PE) or burning it off in a maneuver.
High and slow: You have great PE but no KE. No shame in this condition most of the time. That is, unless you wish you had more of that PE stuff (i.e. there's a mountain pass ahead and you're climb performance is pathetic).
High and fast: King S***, welcome to the Air Force. The advantage in any dogfight is from above your opponent and with greater KE.