Wolfgang Langewiesche, in "Stick and Rudder," explained energy management as "airspeed is altitude and altitude is airspeed." Unable to have altitude quickly safely on takeoff, we prefer to develop airspeed in low ground effect first.. Landing, however, requires getting rid of both airspeed and altitude.
Other than the common sense of spending more time in updrafts by slowing airspeed thus gaining altitude and less time in downdrafts by increasing airspeed thus decreasing altitude short term but increasing altitude long term, there is a dangerous potential loss of control problem with attempting to maintain altitude in unstable air.
In a strong downdraft, do we want to arrive at the bottom near stall airspeed or at cruise or faster airspeed? High altitude orientation might cause us to fight for altitude by staying pitched up all the way down. Now we are both low and slow and in a poor energy management situation. Low altitude orientation, on the other hand, would prefer airspeed for energy safety down low.
Attempting to maintain altitude in unstable air is time inefficient, altitude inefficient, and unsafe.