First, you need a vac chamber. Any size that can fit a casserole in the bottom is fine for convenience.
http://www.ebay.com/itm/like/3018424944 ... noapp=trueYour freezer is best to use, but this works in a cold fridge too due to the physics of this process.
The goal is to get the food to between -10C and just a tad below freezing at around -5C. If it gets too cold, it slows the process greatly and even stops it. It does work, albeit slowly, at cooler temps.
To moderate the temperatures, get something like this (3 cfm or more preferably):
http://www.ebay.com/itm/100W-120V-4x-5- ... WW&vxp=mtr and this:
http://www.ebay.com/itm/Dual-Digital-PI ... SwLN5WkyO-You will place a towel on the floor of your freezer or fridge to insulate from the heater pad. Then place the heater pad down, then the vac chamber. Place your ready food in the chamber. There are a lot of hints and tips in the internet for how to prepare foods for freeze drying that require no extra effort- mostly just chop stuff up and cut up casserole foods pretty well to aid in water extraction. Let the food cool (fridge) or freeze (freezer). Then start the vac pump, making sure you get a good seal. The cords and the vac tube will go out a corner of the fridge gasket, and some painter taps is used to form a good seal around the rest. Some cut the magnetic gasket in a small section to allow these items to come out easily, and replace the piece after the process is done.
The vac pump will run continuously during the process. During the process, the lid to your vac chamber will frost over, and you need to check periodically to make sure the pump is not getting too much moisture ingested. The food will boil briefly if you are using a fridge, but the temperature will rapidly drop below the freezing point and this will stop after a half hour or so. Using either the fridge or the freezer, you will keep the silicone pad/temp control at roughly 0 degrees C to try and keep the food at between -10 and -5. An infrared thermometer is a handy tool for measuring the lid or sides of the vac chamber. If these get under -10C, you will need to raise the set temp of the silicone to warm it up, or the food will not dry very fast. The other issue is pressure- if your pump does not keep things below about a quarter psi, then this process does not work well. An inexpensive 3 cfm pump has been sufficient for me, and if the pressure rises slightly, I lower the temp setting a degree at a time for 10 minutes at a time until the pressure drops again.
After a couple of runs, you will be able to set it and forget it for the most part. If you start the process on Saturday morning, you will likely be done by Sunday morning easy when you wake up. A lot of stuff processes faster, and can be done by the evening. Stews can take a long time for obvious reasons.
The product of this process is similar to store bought for dryness if you allow several more hours to process. However, the moisture left in a single day run is really tiny, and I can keep stuff in seal a meals in a hot vehicle for months with no food safety or quality issues. I have never tried longer than a couple of months.
I did this for a while mostly out of curiosity and availability of equipment. I rarely need to carry a lot of food anymore, and rarely freeze dry stuff any more. But this is one way to do it. You can also just boil stuff off at room temperature in the vac chamber all by itself, but the result is less nice. The process is similar, but you will have to keep the heater pad warmer to keep the food warm enough to boil off. Overcooking the food at the bottom is usually the problem since it is often pretty warm to keep the top of the food from freezing.