Jim, you've gone beyond my understanding on the physics here. In moderate 1-3,000 fpm down air, in the desert, I usually experienced a strong bump about 100-200,' followed by an equally strong updraft. From a 200' patrol altitude, thermal ups and downs were much less effective. In the mountains, I stayed about 50' horizontally and whatever that left vertically on the ridge downwind of the drainage as much as practical or. When ridge lift was not available, I soldiered on keeping an energy management turn down drainage available. At 200, this, however, this was rarely necessary.
My low level experience, 98% or so, causes me to believe that several things have kept me from being driven into the ground. I think the rate of descent of air is dampened by the surface. I think the weight and inertia of large airplanes work against them in conditions smaller aircraft can survive. I think working with this and other forms of wind energy, rather than against, has made a tremendous difference.
Consider, the aircraft is descending and pulling back on the stick makes it worse. Why does pushing forward on the stick help? Could going down with descending air and later trading this increase in airspeed, this zoom reserve, for altitude in more friendly ascending air be more efficient? If I'm wrong, at least I will be flying all the way to the crash. Contact
