The school solution engine climb to 2,000' above the peaks bracketing the saddle providing a pass through a mountain range, while safe for all, puts an unreasonable time/fuel burden on small aircraft in the mountains. Vy is very slow and total energy inefficient. By saving kinetic energy (zoom reserve) in cruise, we can fly farther in stable air and use the reserve to climb at very good rate in updrafts either orographic or thermal. Also, climbing up early lures pilots into the very energy inefficient attempt to maintain that higher altitude by flying slow (pitching up) in downdrafts. Small, tired engines tend to overheat in prolonged climbs.
As Sparky Imeson points out in "Mountain Flying," pilots who try to maintain altitude against a strong downdraft are managing wind energy poorly and compromising safety. When we try to maintain altitude in a strong updraft, we don't compromise safety but we are also managing wind energy poorly.
Maintaining a stabilized Vy climb from a valley airport to a distant mountain, in an attempt to gain pass altitude, in a small aircraft in hot windy conditions is extremely total energy inefficient. The engine is just not the larger energy source available. Either on course thermalling or ridge lift will provide more energy than the engine. Using ridge lift, orographic lift, requires training and practice. On course thermalling does not. It is just common sense. It simply makes little sense to pitch up in downdrafts and pitch down in updrafts.
The VSI can be helpful in learning to recognize the difference between an updraft and a downdraft. At cruise, simply watch for the indication of either up or down and follow with pitch. Maintain pitch up in up air until the needle wiggles rapidly and then level the nose. Maintain pitch down in downdrafts until the needle wiggles rapidly and then level the nose.
Because most VSI indications lag, we should learn to get a jump on the change in air direction by immediately pitching when we feel the bump. Until we acquire the feel for updrafts and downdrafts, we can make an educated guess and modify as needed. An updraft will generally follow a downdraft and a downdraft will generally follow an updraft.
Both terrain navigation and wind management are interesting, cost and time effective, and safe. Sparky Imeson also pointed out that we should always maneuver the aircraft so as to always be able to fly or glide to lower terrain. If we simply do that and allow the nose to go down in turns (don't pull back on the stick) using orographic lift is not dangerous.
If you can't find someone who flies in the mountains using all energy available, give me a month and I'll schedule a cheap airline flight out. It sounds like Felix and motosix could help. Learning to use wind energy is helpful to any pilot in any aircraft. For the less than a couple hundred horse crowd, it can be critical.
Finding the place where heat and wind move from enemies to friends works both ways. Cold and calm help up to near ceiling engine performance. From there, heat and wind help up to the point of turbulence control problems. We limit ourselves greatly just looking at one side of heat and wind.


