FWIW, I find it a whole lot easier to stay in low ground effect (less than 2' AGL) if I have some nose down trim, and use back pressure to keep the airplane from descending. The reason for this is that as speed builds in low ground effect, the airplane wants to climb, right out of low ground effect. I find it to be much more difficult to push the yoke/nose down to stay in low ground effect, rather than pull the yoke/nose to keep from descending back to the ground.
Of course, that also means staying really cognizant of what the airplane is doing and where you are--not good to let up on the back pressure and descend right into the terrain after you've passed the end of the strip!
Seriously, though, give that a try, a little nose down trim instead of normal take off trim. Unless you really over-do it, you'll find that when the airplane is getting pretty close to Vy, there's very little remaining nose down effect, and by then you're ready to climb on out.
As for dog-legging while in low ground effect, and whether to use a flat rudder turn with opposite aileron to stay level or use a coordinated turn, if the dog leg isn't too much of a turn, you probably don't need to bank very much at that slow a speed to make a coordinated turn. With a high wing, you can actually bank quite far, close to 20 degrees at 2' AGL, before there's any danger of striking a wing tip. So it's not necessary to do a dramatic cross controlled turn to keep the wings level.
As you've found out, a dramatic cross controlled turn adds a lot of drag, much like a forward slip does in a landing. So most of the time with a low powered airplane, you want to use as little cross controlling as is necessary to get the job done.
As for those times when you
must use a flat rudder turn, as long as you're enough above stall speed, there's no danger. Remember, we regularly use cross-controls when landing in crosswinds without any danger, because an airplane won't spin unless it first stalls.
Cary